I’ve been planning a 12 hour training run for a while, and at the end of last week – with just over 3 weeks to go until Endure 24 – I finally managed to get out and do it.
I spent quite a while beforehand thinking about a route, and settled on a loop that started at Upton Country Park, went up to the Castleman Trailway and followed the path of a disused railway track to Upton, then down and back into the country park and round pretty much the whole perimeter. The loop was 4.3 miles long.
I ran the whole course a week or so beforehand just to check that nothing had changed and all looked good to go, so on Friday of last week I got up at 6am, got myself ready and filled the boot of the car with stuff – mainly food and drink – then set off and parked in the car park of Upton Country Park. At 07:25, I started running…