The Arc is coming. It is approximately this long away as I write this post: 4,492,800 seconds 74,880 minutes 1248…
Wendover Woods 30 (of 50)
[This post is more a set of notes for me to refer back to, so apologies if it waffles on…
LCHF Catch Up (Day before WW50 2018)
I’m currently sitting in Oxford Services charging my car enroute to Aylesbury for the night. Tomorrow, I have the Wendover…
Keto Experiment
I wanted to put some notes down about an experiment I’m doing with my diet. Over the past few years…
Arc of Attrition Recce
Notes and photos from a visit to 7 places on the AoA route.
Arc Training Shizzle
[This is a partial post, written a long time ago but never published. Seems a shame for it to rot…
Endure 24 (2015) – Second attempt at 100 miles…
[Note – I wrote most of this shortly after running at E24, but never got round to publishing it. It…
Appendick.
I had my appendix out last Tuesday (it’s now Friday of the following week), and I’m getting thoroughly pissed off…
A year in one post
I thought I might resurrect this blog so I can waffle on a bit about running. It’s quite good looking…
Thames Path 100 – 2016
I always intend to write a race report after each ultra that I do, but usually only get as far…
Two Running Feet 